Firdaus

From $90.00

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Firdaus’ Available for Training at:

· Energia Fitness Club (Gym)
30 Merchant Road, Riverside Point #04-11/12, Singapore 058282
· SSC Gym
· Home Visits

 

About Firdaus

With seven years of experience in the fitness industry and certified by the International Sports Science Association, Firdaus has an array of skills to adapt and accommodate to the needs of an individual client. With the experience he had as a professional footballer for four years in the S-League, the hands-on experience of training at top level competitions are valuable and helpful for sports specific training as well.

 

Affiliated Gyms

· Energia Fitness

 

Experience

· 8 years

 

Certification

· ISSA Certified Personal Trainer
· Basic Exercise Course (Singapore Sports Council)
· Certified VIPR Trainer
· Certified TRX Trainer
· World Muay Thai Council Pad Master Level 1
· Certified NASM Group Personal Training Specialisation

Not what you're looking for? Take a look at our other workouts

Session Qty

1 Session, 15 Sessions, 30 Sessions

Workout

Personal Training: Strength & Conditioning, Personal Training: Muscle Building/Toning, Personal Training: Fat Loss, TRX, Fight: Kick-boxing / Muay Thai

Location

Gym ( Any West SSC gyms ), Gym ( Energia Fitness, Riverside Point ), Home Visit ( Central ), Home Visit ( West )

Day of Week

Weekdays ( Mon-Fri ), Weekends ( Sat-Sun )

Time of Day

Afternoon ( 12pm-5pm ), Early ( <9am ), Morning ( 9am-12pm ), Night ( >5pm )

Session Size

1-on-1 ( 1 pax )