Jeffrey Available for Training at:
· Gym (Energia Fitness, Riverside Point)
· Home Visit (West)
· Home Visit (Central)
· Home Visit (East)
· Gym (Any SCC gym)
· Gym (Any Condo)
With more than 5 years in the pursuit of fitness with passion, certified by American Council on Exercise, Jeffrey specializes in the transformation aspects of weight loss and muscle bulding/toning. Over these years he has helped multiple individuals on achieving their goals.
Exercise Biomechanics focused, Jeffrey ensures that his clients perform exercises/lifts in the best possible technique/form.
·5 years in fitness
- ACE ( American Council on Exercise )
- sports and exercise science
- Multiple volleyball tournament podium placing, national 4th in 2009 volleyball games,
- Malaysia international Armwrestling Supermatch 2013 middle weight winner