Shafiq

From $90.00

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Shafiq Available for Training at:

· Radiance Physiofit (Tanjong Pagar)
· Home Visits (North East, CBD Area)

 

About Shafiq

Graduated with a degree in Bachelor of Science (BSc) Exercise and Sport Science with Edith Cowan University. Shafiq focuses on fat loss, muscle growth, strength and conditioning, exercise nutrition, sports massage, exercise rehabilitation, and functional and sports specific training for both team and individual sports. He is also a certified Exercise is Medicine Singapore with Changi General Hospital which focuses on individuals with hypertension, diabetes, metabolic syndrome, arthritis, osteoporosis and working hand in hand with physicians and other healthcare providers. Formerly a Fitness Instructor under Fitness Training and Sports Academy (FiTSA), conducting remedial training for NSMen who failed their Individual Physical Proficiency Test (IPPT).  He is also a former Rope Skipping coach, conducting rope skipping to primary school students island wide as part of their Co-curricular Education and to promote healthy lifestyle, social enrichment program, social-emotional skills, teamwork and creativity.

He keeps himself busy by constantly upgrade himself with courses and training to keep up with the latest trend in sports and fitness. He also update myself with the latest technology and research in sports especially relating to sports performance and rehabilitation during his free time.

 

Affiliated Gyms

· Radiance Physiofit

Experience

· 4 Years in fitness

 

Certification
  • Bachelor Degree, Exercise & Sport Science, Edith Cowan University, Western Australia
  • Diploma, Sports & Exercise Sciene, Republic Polytechnic
  • Certified Exercise Is Medicine Singapore, Changi General Hospital
  • CPR + AED Certified

 

Not what you're looking for? Take a look at our other workouts

Session Qty

1 Session, 15 Sessions, 30 Sessions

Workout

Personal Training: Strength & Conditioning, Personal Training: Fat Loss, Personal Training: Rehabilitation, Fight: Kick-boxing / Muay Thai

Location

Gym ( Radiance Physiofit, Tanjong Pagar ), Home Visit (North East), Home Visit ( Central )

Day of Week

Weekdays ( Mon-Fri ), Weekends ( Sat-Sun )

Time of Day

Afternoon ( 12pm-5pm ), Early ( <9am ), Morning ( 9am-12pm ), Night ( >5pm )

Session Size

1-on-1 ( 1 pax ), Buddy ( 2 pax )