Tristan

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Tristan’s Available for Training at:

· Energia Fitness Club (Gym)
30 Merchant Road, Riverside Point #04-11/12, Singapore 058282
· Home Gym

 

About Tristan Colin

“I choose to do the things you won’t, So i can continue to do the things that u cant.”

This quote is defined no better than Tristan De Kretser. With experience dating back since 2004, Tristan’s mantra for fitness is not just about weights and cardio, it’s about looking at oneself in the mirror and feeling a sense of accomplishment about living and overall healthier lifestyle.

The name of the game for Tristan is versatility. He is able to customize his training style to suit your fitness goals. He has an abundance of methods to achieve fat loss and also keeps up with growing fitness trends amongst our population i.e. Combat Sports. Having his share of successful bouts in the squared circle, Tristan has chosen to impart his knowledge derived from Thailand, Philippines and Miami to aid his clients achieve either their recreational or professional combat sports goals.

From housewives hoping to attain that slender figure to professional athletes aiming to become champions of their craft, Tristan is your one stop shop. Currently Tristan is looking to increase his repertoire in the fields of MMA and Brazilian Jiu-Jitsu (BJJ). With the likes of Bruno Amorim (World Mundial Champion), Takeo “Draculino” Tani (No Gi World Champion) and Li “The leech”Jingliang (Legend FC Welterweight Champion and Current UFC athlete), Tristan has become a sought-after commodity with regards to building champion.With a ‘never-top-learning’ and a ‘never-say-die’ attitude, Tristan poised to become a renowned name within the realms of combat sport and fitness guru to the common man looking to enhance his/her life through robustness, strength and vigour.

 

Affiliated Gyms

· Energia Fitness
· Equilibrium MMA

 

Celebrity Clienteles

· Dave Tan (Electrico)
· Dawn Ho (Jazz Singer)

 

Awards

· Top 3 Trainer, Fitness First (1 George Street) 2005 – 2008
· Top Performance and Sales, Fitness First (1 George Street) 2005 – 2008
· Top Performance and Sales, Fitness First (Cathay) 2009 – 2010

 

Press / Media Coverage

· Shape Magazine (SPH)

 

Experience

· 10 years in Fitness

 

Certification

· FISAF Personal Trainer
· FISAF Fitness Leader
· Gold Class Personal Trainer (Fitness First Singapore)
· RPM Trainee (Les Mills NZ)
· RMT(Resisted Movement Training) Certified
· IKF (International Kickboxing Federation) Basic Pad-Work Instructor
· WMC (World Muay Thai Council) Basic Pad Work Instructor
· AGSHSS (Australia Graduate School of Health and Sports Science)
· Pre and Post Natal Programme
· Myofascial Therapy Foam-Roller Applications
· CPR & AED Certified
· Russian Girevoy Sports Institute (RGSI) Kettlebell Coach Level1
· Movement Efficiency Training (M.E.T) Certified.
· Cross Core RBT Certified
· TACFIT MMA and Combat Conditioning Participant
· Barefoot Training Specialist
· Stroops Functional Performance Certification

Not what you're looking for? Take a look at our other workouts

Session Qty

1 Session, 15 Sessions, 30 Sessions

Workout

Personal Training: Strength & Conditioning, Personal Training: Muscle Building/Toning, Personal Training: Fat Loss, TRX, Personal Training: HIIT, Personal Training: Pre/Post-natal, Personal Training: Rehabilitation, Fight: Boxing, Fight: MMA, Fight: Kick-boxing / Muay Thai

Location

Gym ( Energia Fitness, Riverside Point )

Day of Week

Weekdays ( Mon-Fri ), Weekends ( Sat-Sun )

Time of Day

Afternoon ( 12pm-5pm ), Early ( <9am ), Morning ( 9am-12pm ), Night ( >5pm )

Session Size

1-on-1 ( 1 pax ), Buddy ( 2 pax )