Akane (Annie)

From $110.00

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AWARD WINNING BODYBUILDER

Annie’s available for Training at:

· Energia Fitness Club (Gym)
30 Merchant Road, Riverside Point #04-11/12, Singapore 058282

 

About Akane Gushiken (Annie)

Annie is a dedicated and caring trainer taking to heart her clients needs and goals. She has extensive experience in weight loss/management and muscular development and toning. Her interest in understanding how much fitness and nutrition can transform one’s body she decided to take part in the bodybuilding competition under the category of Model Physique. From an average looking woman within 13 weeks she transformed herself into a Gold Medal athlete and represented Singapore at Asia and World Championship.The main idea was to understand and prove that eating right and exercising accordingly was enough to transform one’s body, BUT it did not work with all her clients. Then the question came, WHY??????

Each individual is unique, saying that there is no One diet and exercise program which fits all so, she decided to further her knowledge on nutrition and psychology to purse the Eating Psychology Coach Certification. With that knowledge she is one of very few who can help people to transform their relationship with food when it comes to overeating, binge eating, weight loss and management, body image concerns, endless dieting and much more.

 

Celebrity Clienteles

Audrey Lim – Mrs Singapore Globe 2014 (She competed after downsizing 15 Kilos)

 

Competitions

· Gold Medal, Model Physique Singapore 2010
· Gold Medal, Model Physique Asia 2011
· 3rd Runner Up, Model Physique World 2011

 

Press / Media Coverage

· Channel News Asia, September 2010
· The Straits Times, September 30, 2010

 

Experience

· 5 years in Fitness

 

Certification

· Bachelor Degree, Pharmaceutical Science, Pontificia Universidade de Campinas, Brazil
· FISAF Certification – Federation of International Sports, Aerobics and Fitness
· Eating Psychology Coach Certification – Institute for the Psychology of Eating, Colorado, USA

Not what you're looking for? Take a look at our other workouts

Session Qty

1 Session, 15 Sessions

Workout

Personal Training: Strength & Conditioning, Personal Training: Muscle Building/Toning, Personal Training: Fat Loss, TRX, Personal Training: HIIT, Personal Training: Pre/Post-natal, Personal Training: Rehabilitation

Location

Gym ( Energia Fitness, Riverside Point )

Day of Week

Weekdays ( Mon-Fri ), Weekends ( Sat-Sun )

Time of Day

Afternoon ( 12pm-5pm ), Early ( <9am ), Morning ( 9am-12pm ), Night ( >5pm )

Session Size

1-on-1 ( 1 pax ), Buddy ( 2 pax )