Joey

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Joey’s Available for Training at:

· Home Visits

 

About Joey Tay

Joey has just completed her 200 hours Yoga Teacher training recently, to complement her workout routine. She has been teaching Les Mill BodyBalance™, a licensed fitness program that combines yoga, tai-chi and pilates for 2 years. She is experienced in teaching group exercise as well as private one-on-one yoga lessons. Her private yoga sessions with friends have helped with their physical and mental well-being. She focuses on correct alignment, techniques to get into postures as well as breathing.

 

Affiliated Gyms

· Celebrity Fitness, Les Mill BodyBalance™, Yoga
· Fitness First, Les Mill BodyBalance™
· True Fitness, Les Mill BodyBalance™ , Yoga

 

Press / Media Coverage

· Taiji Makeover, Straits Times, 9 August 2013

 

Experience

· 7 years in Fitness

 

Certification

· Les Mill BodyBalance™ certified instructor
· 200 Hours Yoga Teacher Training
· TRX certified

Not what you're looking for? Take a look at our other workouts

Session Qty

1 Session, 15 Sessions

Workout

Yoga: Basics, Yoga: Advanced

Location

Home Visit ( Central ), Home Visit ( North ), Home Visit ( West )

Day of Week

Weekdays ( Mon-Fri ), Weekends ( Sat-Sun )

Time of Day

Afternoon ( 12pm-5pm ), Early ( <9am ), Morning ( 9am-12pm ), Night ( >5pm )

Session Size

1-on-1 ( 1 pax ), Buddy ( 2 pax )

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