Kenneth

From $90.00

Clear selection

Available for Training at:

· Home Visit *Prefered (West, Central)

About Kenneth

Having been in a competitive sporting environment since a young age, Kenneth has translated his passion for sports and training into the field of fitness. A semi-professional footballer and elite-level varsity dragon boater over the years, the experience of being in a team environment has helped groom his knowledge to train his clients and ensure their goals are met to the best of their abilities. Specialising in Functional and HIIT training, Kenneth believes that exercising should not only challenge oneself to improve and achieve results, but also an element of Fun has to be included into the workouts at the same time.

 

Experience

· 1 year in the fitness industry & 12 years in competitive sports

Certification

  • American Council of Exercise (ACE) Certified Personal Trainer
  • Fitness Innovation (FIT) Certified Exercise Instructor
  • Functional Tools Institute (FTI) Functional Tools Coach
  • CPR & AED Certified
  • Diploma in New Media (Republic Polytechnic)
  • Degree in Business Marketing (Royal Melbourne Institute of Technology)


Awards

  • – Republic Polytechnic Dragon Boat Team
  • Semi-professional Footballer (Tampines Rovers Under-16, Singapore Cricket Club Under-18, Singapore Cricket Club (National Football League), Singapore Vipers FC (National Football League)

 

Competitions

  • – Poly-ITE Dragon Champion, Dragon boat Inter-Varsity (IVP) Champion, Singapore Dragon Boat Festival Champion (Men & Mixed Crew), Penang Pesa U-23 Open Race Champion, People’s Association Dragon Boat Men 20 Crew Champion

 

 

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Session Qty

1 Session, 15 Sessions, 30 Sessions

Workout

Personal Training: Strength & Conditioning, Personal Training: Fat Loss, Personal Training: Calisthenics, Personal Training: HIIT

Location

Home (Central, West)

Day of Week

Weekdays ( Mon-Fri ), Weekends ( Sat-Sun )

Time of Day

Afternoon ( 12pm-5pm ), Early ( <9am ), Morning ( 9am-12pm ), Night ( >5pm )

Session Size

1-on-1 ( 1 pax ), Buddy ( 2 pax )