Wesley

From $100.00

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Wesley Available for Training at:

· Home Visit (Central)
· Home Visit (East)
· Gym (Energia Fitness)

About Wesley

Over the last fourteen years, Wesley has been working in the fitness industry leading individuals towards the path of health and wellness. He has trained numerous clients ranging from fat loss, strength and conditioning, to pre and post rehab. He plans the best workout that is best suited for his clients and work with them closely to make sure their program is aligned in order to maximize the results.

Wesley has a Sports Science Degree from Edith Cowan University, as well as other certifications including CPT, pre and post natal, club weightlifting and sports massage. The most rewarding part of his career is when he sees body transformation in his clients and they are satisfied and happy with the results.

 

Experience

· 14 years of experience

Certification

  • Bachelor of Science (Sports Science) by Edith Cowan University
  • Pre and Post Natal Exercise Prescription by Human Principles
  • Club Weightlifting / Sports Power Coach 1 by Australian Weightlifting Federation
  • Sports Trainer Course / Sports First Aid Level 1 by Sports Medicine Australia
  • Basic Sports Massage by Singapore Sports Council
  • Reebok Core Training by Reebok University Workshop
  • Cardio Pulmonary Resuscitation by Singapore Life Saving Society
  • Certified Personal Trainer (FISAF) by Federation International of Sports Aerobics & Fitness
  • Basic Exercise Course by Singapore Sports Council

 

Press/Media Coverage

  • Hotbods, The Sunday Times, 27 March 2016
  • Singapore #Fitspo of the Week, Yahoo! Sports, 08 February 2016
  • Shirtless Guy of the Week, 8 Days, 05 January 2012
  • Maintenace Workout, AUGUST MAN, May 2011
  • Sculpt Your Upper Body, Glow Magazine, Oct-Dec 2009
  • Bikini Babe – Get Moving!, Glow Magazine, Apr-Jun 2009

 

Not what you're looking for? Take a look at our other workouts

Session Qty

1 Session, 15 Sessions, 30 Sessions

Workout

Peronsal Training: TRX, Personal Training: Strength & Conditioning, Personal Training: Muscle Building/Toning, Personal Training: Fat Loss, Personal Training: HIIT, Personal Training: Pre/Post-natal, Personal Training: Rehabilitation

Location

Gym (Muve Fitness, Devonshire Road), Home (Central, West)

Day of Week

Weekdays ( Mon-Fri ), Weekends ( Sat-Sun )

Time of Day

Afternoon ( 12pm-5pm ), Early ( <9am ), Morning ( 9am-12pm ), Night ( >5pm )

Session Size

1-on-1 ( 1 pax ), Buddy ( 2 pax )