Yoges

From $100.00

Clear selection

Yoges is Available for Training at:

· Home Visit (West)
· Home Visit (East)
· Home Visit (North)
· Home Visit (Central)
· Outdoor (Fort Canning Park)
· Outdoor ( East Coast Park )

About Yoges

As a certified Physical Training Instructor with 10 years of experience, I specialise in pre-wedding and post-natal weight loss and toning.
I help clients achieve sustainable weight loss and motivate them to make fitness a way of life.

As your trainer, I will understand your lifestyle, strengths, weaknesses and your fitness goals. Based on that, I will design a customised fitness programme just for you. Furthermore, I will be there to monitor your diet as you progress because we all know, diet plays a major role in achieving your dream body.

Furthermore, during your sessions with me, I will ensure that you are comfortable with the intensity of the exercises while I will be patient with you.

Experience

12 years in fitness

Certification

  • Physical Training Instructor, Singapore Police Force
  • Personal Trainer Course, National Council on Strength and Fitness
  • Kickboxing Instructor (Level 2), International Kickboxing Federation
  • Boxing Referee and Judge (Level 1), Amateur International Boxing Association

 

Not what you're looking for? Take a look at our other workouts

Session Qty

1 Session, 15 Sessions, 30 Sessions

Workout

Personal Training: Boxing / Kickboxing, Personal Training: Strength and Conditioning, Personal Training: Fat Loss, Personal Training: Pre/Post-natal

Location

Home Visit (West, East, Central, North), Outdoor (Fort Canning Park, East Coast Park)

Day of Week

Weekdays ( Mon-Fri ), Weekends ( Sat-Sun )

Time of Day

Afternoon ( 12pm-5pm ), Early ( <9am ), Morning ( 9am-12pm ), Night ( >5pm )

Session Size

1-on-1 ( 1 pax ), Buddy ( 2 pax )